One of the highest priorities of my coaching philosophy is sport for life. To me, Sport For Life means that fitness and healthy living is a constant throughout life at all ages and ability levels. At its most basic, the idea is to “just get out, be active and have fun”.
Personal Excellence is defined as the desire to do the best that a person is capable of. Not everyone can or wants to be an Olympian but everyone can take pride and enjoyment in their best effort. Sport should be exciting and through sport and fitness we can all challenge ourselves to strive higher and be better.
Fun is the easiest part of sport and yet one of the most fundamental aspects of sport. If we enjoy something we do it more often or have more of it in our lives. Sport should have that appeal for everyone on their own level.
About Kelly’s Kids
Kelly’s Kids Triathlon (KKT) was founded in 2003. As a former Canadian National Triathlon Team member, my goal was to create a program where athletes ages 10 -17 had a structured approach to training and racing while still in their developmental years. Over the last 10 years, Kelly’s Kids has been widely recognized in Canada for creating opportunities for youth to participate and excel in triathlon.
KKT training schedules and fees are based on a one year committment to the group. There are two groups of athletes that train with KKT: 10- 12 year olds (two practices per week) and 13-17 year olds (3 practices per week in the fall increasing to 6 practices by the end of the summer).
Potential club members are invited to attend 3 training sessions with the group to ensure that the group is a good fit.
For more information on KKT, please contact Kelly Guest: email@example.com